Happy

Happiness is an inside job! You have consciously choose to be happy!

I am happy when my kids and their kids are...
I am happy when my hubby is ...
I am happy when I know I live consciously in the moment, when I feel grattitude welling up in me at the sight of a butterfly....
I am happy when I meditate on happiness, praying and thanking our Great Spirit for the wellness of a child.....
when I look around me and know I live in abundance and I know I am not calculating in monetary value but in the mere fact that I can honestly chant..........Happy am I, Healthy am I, Holy am I......

Kundalini Yoga Path

Sometimes I just want to sit, do not think, I mean this in a Zen way ie meditate, nope! Just sit. do nothing. Bliss! No demands, no thoughts, no busyness..........sit. Like an old one nearing the end of the journey, watching the day`s colour fade, slowly into night.

The yearning for sitting - does that scare me? Is it the fear of old age, the body slowly disintegrating the mind slow, memories that fade...like the day`s colour. Friends and loved ones die..... seasons change.